One Pot Mediterranean Pasta
15 minutes, one pot - dinner has never been easier! This pasta is PACKED with Mediterranean flavors and is the perfect meal for busy families or anyone looking for a good vegan meal prep.
Ingredients
- 8 oz penne or fusilli pasta (see notes for high protein option)
- ½ cup marinated artichoke hearts
- ½ cup sundried tomatoes
- ½ cup olives
- 2 tsp tomato paste
- 1 cup fresh basil leaves
- 1 cup spinach
- ¼ tsp garlic powder
- ¼ tsp chili flakes
- Salt and pepper to taste
Instructions
- Boil pasta according to directions on the box.
- While the pasta is boiling, roughly chop the olives, artichoke hearts, sundried tomatoes, spinach, and basil into smaller bite sized pieces.
- Combine the chopped ingredients in a large mixing bowl (including any drips of marinade left over), then add all the spices and tomato paste. Mix together until thoroughly combined.
- When the pasta is done cooking, drain and add pasta to the mixing bowl. Toss to combine all ingredients with the pasta.
- Always taste test and add more salt and pepper if needed, then serve! Can be served hot or cold.
Notes
Where’s the protein? I always use lentil or chickpea pasta (like the Banza brand) for this recipe, as it has up to 23g of protein per serving!
Tried this recipe?Let us know how it was!