One Pot Mediterranean Pasta
15 minutes, one pot - dinner has never been easier! This pasta is PACKED with Mediterranean flavors and is the perfect meal for busy families or anyone looking for a good vegan meal prep.
Ingredients
- 8 oz penne or fusilli pasta (see notes for high protein option)
- ½ cup marinated artichoke hearts
- ½ cup sundried tomatoes
- ½ cup olives
- 2 tsp tomato paste
- 1 cup fresh basil leaves
- 1 cup spinach
- ¼ tsp garlic powder
- ¼ tsp chili flakes
- Salt and pepper to taste
Instructions
- Boil pasta according to directions on the box.
- While the pasta is boiling, roughly chop the olives, artichoke hearts, sundried tomatoes, spinach, and basil into smaller bite sized pieces.
- Combine the chopped ingredients in a large mixing bowl (including any drips of marinade left over), then add all the spices and tomato paste. Mix together until thoroughly combined.
- When the pasta is done cooking, drain and add pasta to the mixing bowl. Toss to combine all ingredients with the pasta.
- Always taste test and add more salt and pepper if needed, then serve! Can be served hot or cold.
Notes
Where’s the protein? I always use lentil or chickpea pasta (like the Banza brand) for this recipe, as it has up to 23g of protein per serving!