Totally free
Vegan Transition Guide
If you want to go vegan but have no idea where to start (and are still googling questions like “what do vegans eat?”), then this free guide was created for you. Made to make the transition from meat-eater to vegan easier, this short and cute guide contains the following:
- How to reduce animal products in stages
- Best vegan swaps for meat and dairy on the market
- Meal ideas for breakfast, lunch, and dinner (and snacks!)
- Sneaky ingredient list
- and more!
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For the Environment
Going vegan reduces your carbon emission by 41.7% compared to meat-eaters
For the Animals
80% of all antibiotics in the U.S. are used for farm animals due to their harmful living conditions
For Your Health
A vegan diet is the only diet proven to prevent and even reverse chronic diseases such as heart disease, type-2 diabetes, and cancer
About Me
Hello! I’m Candy.
I’ve been vegan for 3 years and was vegetarian for about a year prior. Prior to that, my diet before was extremely meat-heavy, the only vegetable I ate was the lettuce on my burgers, and my idea of cooking was making instant ramen.
Although I couldn’t even commit to a full Meatless Monday, I’ve always been passionate about saving animals and the environment. I always envisioned that one day I would go vegan – just not today. I told myself that going vegan would make my life harder and that I wasn’t ready to make the commitment just yet. It finally occurred to me that this dissonance between my values and my actions was holding me back from living true to myself for so many years.
Being vegan has empowered me to live a healthy, conscious-driven life and to stop making excuses for not doing what I know is right. With these recipes, I hope you’ll see that it’s so much easier than you think to go vegan and to finally align your heart with your actions.